I cant stand this!

I'm super super pissed off now and super super bushuang. I cant stand it. My head is filled with anger!!!! I needa let off steam but there's no outlet for me to do so! My insides are boiling!! I'm fuming fuming fuming fuming. Anger + Hurt = ??? The feeling is undescribable (however you spell that). I jus needa get a hold onto my feelings man. GAWD.